Everybody has terrible days from time to time, days where either one really bad thing happened or a day where nothing seems to go your way. On these days it is hard to think of anything to be grateful for since our thoughts are usually singularly focused on the negative during these times. There’s always something to be grateful for, you just need to get old school!
What do I mean by getting old school? Well I don't mean start your own secret adult fraternity with Will Farrell. I mean, thinking to yourself, what would a caveman be grateful for?
-Clean drinking water
-The air we breathe
-A cool breeze
-The heat of the sun
-Your senses: the ability to touch, smell, taste, hear, and see
-Your strong, powerful and capable body
Next time you are having a bad day try this out or just add these items to your daily gratitude list.
Today I am grateful for:
-The air I breathe
-My strong and healthy body
-My fantastic job
-My loving husband
-Sufficient money to live a life I love
-Kickass new coffee machine
What are you grateful for today, any of the above? Comment and like below!